Today marks day 22 of Foi’s participation in Fox13’s Lighten Up challenge. Today he weighed in at 306.8 losing 4 lbs this week. Bringing his total to 30.2 lbs. Amazing. I’m sooo proud of him. He was a lil discouraged from his weight lost today but I told him that is still big. 4lbs is a lot. To me at least..hehe. He still has 5 weeks to go. He is even more motivated for the upcoming week. His knees have been bothering him. I’ve been trying to get him to his doctor to get it checked out. He’s blaming his gout and taking his meds but it aint working..hehe. Hopefully I can get him in soon to see if there is anything else he can do to get better. So with his knee hurting he’s doing a lot of upper body weight training. I tried doing it and couldn’t hang. LOL. I’ll stick to Zumba for now..hehe. He’s been eating his yogurt and banana for breakfast. Lunch and dinner salads.. He will be adding more fruits to his diet as he hasn’t been eating enough healthy fruits. I really am proud of him. I totally see a difference in him. He’s a lot more active and running more (when his knees aren’t hurting). He was famous for falling asleep wherever whenever..haha And he’s not always sleeping anymore. I love that the most..hehe. His snoring is not soo annoying too. Maybe I love that most..hehe. He has just a happy attitude all around which is great. Love it. Bring on week 4. Go TEAM SEXY!!!
It's so true that exercising and eating right just make life that much better.. yet I must love the tired and non-movement life because really... we haven't started anything yet! LOL
ReplyDeleteGood Luck Fo'i!! You can do it!